EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. But, some individuals are extremely sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use every day. This includes our televisions, smartphones, computers and more. They are also generated by household appliances and some of the equipment used in the medical field.
These EMFs are known to affect various biological systems that include the nervous system as well as the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents in cells. This can change the function of organs and could affect the capacity of cells to carry out certain tasks, such as sending messages or expanding.
In best emf protection for cell phones , EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can cause serious health problems, such as cancer.
The body's natural defense against oxidative stress mechanism is intended to help fight off free radicals. However, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It could cause a range of health issues such as cancer and neurological disorders. It also increases the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a array of issues for people. They can cause headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger problems with memory and thinking in individuals. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of health problems caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This includes knowing where your most significant sources of EMFs are and then avoiding them or getting rid of them as much as is possible.
In certain cases, reducing exposure to EMFs can be as simple as altering the way you use your electronics. You can, for instance, turn off your computer and phones when you aren't using them. You can also put an electronic cap that protects your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, as well as other harmful ailments. It includes a number of different cell types and organs, including white blood cells, specialized lymphocytes, and antibodies.
The primary function for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses and toxins. It is getting rid of damaged cells. This helps to prevent chronic illness and help ensure your health.
However, the immune system is vulnerable to injury from a variety of sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) create a kind of radiation that damages the DNA in your body's cells and cause an increase in oxidative stress. This can lead to various health issues such as brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and the autoimmune disorder, heart disease and many more.
EMFs can affect your immune system in direct ways, or through their effects on dangerous signals, a class of molecules released by damaged tissue cells immune cells that are innate, and other molecules that stimulate the immune system to respond. The induction of danger signals is a crucial component of immunity since it activates homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from the cells that have been infected by pathogens inflammation-related chemicals are present within your body, and other causes, including low oxygen levels and oxidative stress levels. These signals can trigger an immune response, by stimulating a series of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Certain danger signals are released by a special group made up of white blood cell referred to as neutrophils and macrophages. They release cytokines and other inflammation agents that trigger an inflammation response within the tissue or promote the development of extracellular traps, also called NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by these immune cells, that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts excessively to an item that isn't an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
The electromagnetic fields (EMF) generated from devices like cell phones and computers may affect sperm quality, number, morphology and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS present in the testes. These ROS can lead to oxidative damage in the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm, and lower testosterone levels.
Proteck'd -EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in the sperm DNA. This could be the reason for male infertility.
Another effect of RF-EMF on the quality of sperm is that it can disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may result in a decrease in the activity of the enzyme creatine kinase which is essential for flagellar movement as well as quality of sperm. Creatine kinase plays a role in creating phosphorylated ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can affect the sperm tail and decrease its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality of sperm and its count and even trigger an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their vitality and motility. This is particularly true when the phone is held close to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF could have on humans. But the more we learn about this problem and the more we know about it, the better we are able to defend ourselves from it. There are few easy steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function for the health of your brain, hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, the problem may be due the EMF radiation in the bedroom. This could be due to many sources, including smartphones, Wi-Fi routers electric outlets and other gadgets.
The major issue that is associated with EMFs can be that they can interfere with the body's natural sleeping cycle. This causes insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs that have been found to disrupt our body's creation of melatonin. an ingredient responsible for regulating sleep patterns and helps keep your body healthy.
This is why it's important to do your part to minimize you EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours of going to go to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your bedroom (and your sleeping space).
3. Try not to use an electric blanket during the night and in the evening.
4. Think about using a fabric shielding your window, your walls and your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations, since this can lead to a disruption to your sleep cycle and increase the chance of developing cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit infrared radiation to improve blood circulation and strengthen immunity.